Sausage and peppers may feel like an indulgent dish, but it has a lot to offer in terms of nutrition.
Simple Ingredients: The fresh seasoned sausage and colorful vegetables are simple, wholesome ingredients. You’ll love this air fried sausage for a quick weeknight meal. Fast: Air fried Italian sausage comes together quickly, with minimal prep. You’ve also managed to pack a lot of veggies into your healthy entrée. Protein: Your meal is covered for high-quality protein when you make this easy air fryer recipe. Serving sausage and peppers over zoodles or riced cauliflower is also low carb and keto friendly. For example, skip the Parm and serve over zoodles to make it gluten free, dairy free, and Paleo. Low Carb, Keto, Gluten Free, Paleo: The sausage and peppers can be served up in a variety of ways to fit many special diets. Why make Italian sausage and peppers in an air fryer? Here are a few reasons: Nutrition information was calculated using my homemade Italian fennel sausage and includes marinara sauce and Parm, but no sub rolls. One serving of Air Fryer Italian Sausage, Peppers, and Onions has 425 calories, 11.8 grams net carbs, and 33 grams protein. 👩🏻🍳 Other Air Fryer Sausage Recipes. #Beyond sausage in air fryer how to#
🔪 How to Make Air Fryer Italian Sausage and Peppers.(To make precooked air fryer sausage links, follow the directions in the air fryer brats recipe.) Jump to:
Precooked sausages will have a much shorter air frying time. Just make sure to cut the veggies to the sizes I’m recommending, and use large raw links. This recipe can work for a variety of sausages with some tweaks to the cooking time. However, you could also make air fryer chicken sausage and peppers, air fryer pork sausage and peppers, or even vegan “sausage” and peppers. (Here’s the recipe for my super delicious Italian fennel sausage, if you really want to go all out.) I’m going to show you how to air fry Italian sausage links that are made of chicken and pork.
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